castanyes blaves
Random ramblings about some random stuff, and things; but more stuff than things -- all in a mesmerizing and kaleidoscopic soapbox-like flow of words.1/17/2005
Diet experts urge move to poultry, fish and beans after results of long-term study.
[...]
Members of the high risk group ate around 55-85 grams of red or processed meat each day, roughly equivalent to a medium sized burger. Red meat includes burgers, meatloaf, beef, liver and pork. Processed meat includes bacon, sausage, hot dogs, ham, salami and lunch meat.
[...]
"Fortunately, substituting pistachio-encrusted salmon and gingered brown basmati pilaf for roast beef with mashed potatoes and gravy is not a culinary sacrifice," Willett writes in an editorial that accompanies the study.
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